Ep 046 Breaking Free of Negative Emotions

Ep 046 Breaking Free of Negative Emotions

0 0 about 1 year ago
In her weekly program Only the Best for You, your host Carol Davies explores how we can break free of negative emotions that hold us back in personal and work life, potentially causing physical and emotional health problems such as stress, depression, low self esteem.

Negative emotions can be described as any feeling which causes you to be miserable and sad. These emotions may make you dislike yourself and others, or take away your equilibrium.

Emotions that can become negative are hate, ... See More

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